From Paris, Age 13 - 08/04/05 - IP#: 68.155.252.xxx  Click here to reply  
Ht. 5'3'', Wt. 146 - Is dancing indoors to music a good workout?? Its waaaay too hott to go outside and do anything. Its like l00 degrees here.
Reply from nikki, Age 17 - 08/04/05  - IP#: 24.141.43.xxx
yeah its great. especially cuz it makes you happy. at least for me it does it boosts my mood. :)
 
Reply from Orcy, Age 14 - 08/04/05  - IP#: 68.0.210.xxx
yeah deff. if you do it for like 1.2 hour or 45 min
 
Reply from Chelsea, Age 13 - 08/04/05  - IP#: 64.12.116.xxx
That sounds like a really good work out as long as it is kinda a fast dance i would think (not for sure, lol) I hope that it works for u!!
 
Reply from Michele, Age 14 - 08/04/05  - IP#: 66.189.247.xxx
I think that's a good idea. I play this game called Dance Dance Revolution for a work out, inside. But being in hot weather outside can make you sweat.
 
Reply from Sami, Age 17 - 08/04/05  - IP#: 70.32.223.xxx
yeah just make sure you keep moving haha thats what i did for my workout last night :)