From Brooklyn, Age 15 - 08/05/05 - IP#: 67.0.100.xxx  Click here to reply  
Ht. 5'4, Wt. 145 - i used to be on this site like everyday, i've missed so many pages! i have GAINED 8 LBS in 2 WEEKS but i lost a whole pant size(from 10 to 8) and never felt better. i want to tell everyone not to stress if you are not losing weight but are on a program of somekind, you are probably losing INCHES which is way better. Good luck to evryone who's trying to change thier lives.!! YES now i can go back to school shopping and feel totally great, hmm what should i get?
ps. if you want tips about losing inches, just reply to this post and i'll help you. :))
Reply from linda, Age 14 - 08/05/05  - IP#: 195.93.21.xxx
how do u do cardio?		 
Reply from Michelle, Age 15 - 08/05/05  - IP#: 200.63.250.xxx
So its normal? cuz i've lost inches but i've gained 4lbs in a week....am trying so hard but i don't lose weight.,1!!		 
Reply from brooklyn, Age 15 - 08/05/05  - IP#: 67.0.100.xxx
rilee and whoever it concerns: cardio is so important! you will not see any musles or abs or whatever unless you do at leat 20 minutres f cardio /day becuase that gets rid of fat and if you dont want to be cut then you dont have to do strenth training just do YOUR CARDIO GIRLS!!!		 
Reply from orcy, Age 14 - 08/05/05  - IP#: 68.0.210.xxx
yeah thats aesome! a bigger gain prob. even shows your gaining more muscle and LOSING more fat