From angie, Age 15 - 08/06/05 - IP#: 24.86.11.xxx  Click here to reply  
Ht. 5'8, Wt. 170 - ahhhhhh dont you guys just hate when u give in to late night cravings, like i did so well with food today and right now cuz its late im hungry and i had a piece of pizza and a cookie and now i feel like my whole diet is ruined i hate it soo much. But u just have to get over it i guess and dont give up...but its hard:(
Reply from Megan, Age 16 - 08/07/05  - IP#: 66.69.246.xxx
Yea, I could use some help with this too. I always get really hungry late at night and sometimes eat more than I've eaten all day.		 
Reply from *Sammy*, Age 13 - 08/06/05  - IP#: 24.247.21.xxx
I do that alot. You just need to remember that it is not the end of the world and you can get right back on your diet after you realize your slip up. Instead of saying 'oh i already messed up my diet today so im just gonna binge the rest of the day and start new tomorrow' say 'even though i messed up right now, doesn't make it ok to mess up the rest of the day. I'm going to get right back on my diet right now.' I hope I helped and good luck! *Sammy*		 
Reply from Gage, Age 12 - 08/06/05  - IP#: 4.224.135.xxx
I do the exact same thing lol