From Orcy, Age 14 - 08/09/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 159.2 - ugh.. ok..im gonna stop weighing myself everyday. like, i need to stop it gets me to depressed. im only weighing myself every monday...and im gonna stop counting calories and start "eating healthy" coutning calories i usally end up eating to little..and i "forget" to count things that are bad sometimes..eating healthy you cant "forget" anything..ok, hopefully i can do this
Reply from Jennifer, Age 15 - 08/09/05 - IP#: 65.42.93.xxx thats exactly what your susposed to do,don't weigh yourself everyday,you may become obsessed or depressed,and counting calories are pretty hard,so just eat real healthy :)
Reply from Inez, Age 19 - 08/09/05 - IP#: 12.39.65.xxx Hey hun don't get depressed at the scale and don't let that stop you. Just keep working hard and you can do it. Definitely eat healthy but now and again if you're craving something have a little...just odn't go overboard. If you eat too healthy all the time your body gets use to it and you stop loosing weight. So have that little bit of chocolate or butter or something to keep your metabolism going!!! Goodluck!!!
