From angie, Age 15 - 08/09/05 - IP#: 24.86.11.xxx Click here to reply
Ht. 5'8, Wt. 170 - To lose weight do you have to exercise every day? Or is it still effective if you only exercise like 5 times a week? Thanks
Reply from margo, Age 14 - 08/09/05 - IP#: 65.69.58.xxx no, my cousin is on weight watchers and doesnt even really workout and she's loosing weight
Reply from angie, Age 15 - 08/09/05 - IP#: 24.86.11.xxx thanks!
Reply from Ed, Age 15 - 08/09/05 - IP#: 152.163.100.xxx If you're going to weightlift, working out every OTHER day is best, so you can give your muscles time to repair. Good Luck!
Reply from kelly, Age 15 - 08/09/05 - IP#: 82.32.21.xxx depends wot exercise ur r advised to do about 1 hr a day exercise that includes walkin e.g to shops bt mayb one day a week full workout bt yes it is still effective :) gd luck x x x
