From brandon, Age 14 - 08/09/05 - IP#: 12.2.216.xxx  Click here to reply  
Ht. 5'5", Wt. 190 Goal 150 - if i jumprope for like 2 hours every day, would it give me the same results as walking 2 hours a day?its a lot easier for me to jump rope then run or walk because i live in a place where its hard to find a place to run or walk.
Reply from sage, Age 13 - 08/11/05  - IP#: 172.193.195.xxx
Yea if you want..jumping rope for 10 mins will burn atleast 150 calories..So go for it!		 
Reply from nikki, Age 17 - 08/10/05  - IP#: 24.141.43.xxx
yeah its way better. but 2 hours is alot .. dont hurt urself@1 lol. if u cant handle it all at first try like walking most of the time then jumping. every day jump more walk less till u can handle it. 		 
Reply from Brandon, Age 15 - 08/09/05  - IP#: 12.2.216.xxx
I know I like it better than running.Lol.How many cals does walking and running burn in 10 minutes,Orcy?You're an expert on this stuff.		 
Reply from orcy, Age 14 - 08/09/05  - IP#: 68.0.210.xxx
jumping rope burns 100 cals in ten minutes. its soo good for you, so if you love jumping rope its a great choice 		 
Reply from Brandon, Age 15 - 08/09/05  - IP#: 12.2.216.xxx
id break into into parts.not 2 hours straight.		 
Reply from angie, Age 15 - 08/09/05  - IP#: 24.86.11.xxx
yeah jump rope for 2 hours would probably burn MORE calories than walking for 2 hours but its hard to keep jumping rope for that long lol