From Sammy, Age 13 - 08/13/05 - IP#: 24.247.21.xxx  Click here to reply  
Ht. 5'5, Wt. s:185 n:165 g:145 - Ok..so how do you think i did today so far? Breakfast:Small bowl of Smart start soy protien cereal w/ fat free milk (250 calories). Snack:Apple. Lunch:Apple, Frozen dinner (170 calories). And right now i'm eating my dessert for the day which is half a cup of soy ice cream (150 calories). How do you think i did? Im gonna have around 350 or 400 calories for dinner and 8 glasses of water. Also i'm gonna do aerobics and pilates.
Reply from Ashley, Age 12 - 08/13/05  - IP#: 24.20.248.xxx
Nice! You totally know how to do this weight losing stuff! congrats!lol		 
Reply from Richard, Age 13 - 08/13/05  - IP#: 165.247.181.xxx
You did great.		 
Reply from *Sammy*, Age 13 - 08/13/05  - IP#: 24.247.21.xxx
Thank you!		 
Reply from clifford, Age 16 - 08/13/05  - IP#: 64.136.27.xxx
that is really great as long as u get cardio in there ull definitely loose weight maybe even 2 pounds a week so keep up the good work		 
Reply from *Sammy*, Age 13 - 08/13/05  - IP#: 24.247.21.xxx
Oh yeah..and if i get hungry before dinner, i'm gonna have some fruits or veggies.