From blondie, Age 13 - 08/15/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'4, Wt. 146 - my mom is going to buy me the south beach diet is it going to help me or will i just gain all the weight back
Reply from Rach*, Age 14 - 08/15/05  - IP#: 69.204.106.xxx
It really depends on how faithful you are to the diet. If you do it to the tee, then you will probably gain weight back after you start eating normally again but if you do it half ass, and cheat sometimes and such then you'll lose less weight but you're much more likely to keep it off. Why don't you ask your mom if you can just do healthy eating? You'd lose more weight and have a better chance of keeping it off. <3<3Rach*
 
Reply from Paris, Age 13 - 08/15/05  - IP#: 68.155.252.xxx
um, considering that it is a fad diet, i believe that you will gain most of the weight back. Or some, im not sure
 
Reply from nikki, Age 17 - 08/15/05  - IP#: 24.141.43.xxx
youl loose the weight. to keep it off.. look at what made u gain it. and dont do that (lay off the junk a little bit more, make the afternoon snack smaller.. etc) ull be fine! :)