From Leena, Age 13 - 08/15/05 - IP#: 69.145.198.xxx Click here to reply
Ht. 5'6, Wt. 166 - Just a question.....if you go on a "diet" then go off of it but keep ur calories under control and exercise and all that stuff will you keep the weight off?
Reply from Leena, Age 13 - 08/15/05 - IP#: 69.145.198.xxx Ok, well, see, has anyone heard of the 6 Week Body Makeover by Micheal Thurmond? I'm on that but it seems like its gonna be really hard....but my mom already bought the stuff so I am gonna try it...but I am gonna go back to my old thing where I had yogurt, fruit, and just healhty food.....so yea....
Reply from kels, Age 17 - 08/15/05 - IP#: 63.77.244.xxx a diet is a life long process. you have to chose one that you can handle for life. strict diets (ex. cabbage soup, grapefruit diet) are impossible to follow, how many people do u know who can eat that for the rest of their lives. pick some thing u can stick with. If you try something and discover it is too hard for you, try something different till u have something u can stick too. think long term, not that you want to lose that # lbs, but the u wanna keep them off for life
Reply from allie, Age 16 - 08/15/05 - IP#: 68.33.33.xxx yep most likely. i mean, youll probably gain a little back, but as long as you keep in under control and exercise, than its good
