From kelli, Age 13 - 08/17/05 - IP#: 166.102.255.xxx Click here to reply
Ht. 5'6, Wt. 225 - i want to know if there is any diet plan for me because it seems like i just keep gaing weight help please
Reply from Laura, Age 15 - 08/17/05 - IP#: 24.5.253.xxx ok, eat 1500 calories a day...make sure u know how to read serving sizes also, because people who dont...think they are losing weight but its just a simple mistake.. remember....serving size...measure everything, and NO fast food, sry. Also, most people dont know this...its a BIG secret .......u might have to talk to ur dovtor and ask if u have an underactive thyroid, thats what i had and a week on the medicine i lost like 10 pounds....its not a miracle fix, because it only works if u have a thyroid problem, so dont get ur hopes up to much...oh and i really want to say that u can lose the weight because ur worth it!.....Laura*
