From Dior, Age 13 - 08/20/05 - IP#: 195.93.21.xxx  Click here to reply  
Ht. 5"4, Wt. 12 stone - Is 1 pound a week a good aim (to lose weigth)  (Note: 1 stone (st) equals 14 pounds.)
Reply from lola, Age 15 - 08/21/05  - IP#: 217.44.134.xxx
yeh lareta 1-2 lbs a week is good so lareta you better get your facts right duh
 
Reply from daryn, Age 14 - 08/20/05  - IP#: 70.59.146.xxx
thats a great goal!! my goal is actually two but you need to go your own speed...
good luck!!
 
Reply from Sammy, Age 13 - 08/20/05  - IP#: 24.254.246.xxx
Sure. You can even go up to 2 pounds, if you want.