From Shekina, Age 17 - 08/23/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 213 - In the past 2 days, I gained 3 pounds aaaaaaaahhhhhhhh, I overate and had a bunch of sweets cause yesterday was my lil sis's birthday. I even had a some cake and a little ice cream today too, I messed up :(. Anyways I want to weigh 205 by September 2nd, is that possible? I have been working out for 30 minutes 5x a week and cutting my cals down to 1200, and letting myself eat whatever I want on saturday and sunday, if that helps any :)
Reply from ashley, Age 13 - 08/24/05 - IP#: 82.194.62.xxx only treat urself 1 a week , or else ur body will store more fat and ull gain weight but 1nc a week is ok
Reply from (a$$!3, Age 18 - 08/24/05 - IP#: 195.93.21.xxx Last year I lowered my calorie intake to 1200 and I managed to lose some. keep up the exercise. I don't think that you'll be able to lose that much that soon, just do it slowly. I know it's annoying, but it's the best way. :)
Reply from Shekina, Age 17 - 08/23/05 - IP#: 156.56.123.xxx cool, did you work out at all???
