From Montana, Age 13 - 08/23/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 180:goal 145 - mannnn i walked for 4 and 1/2 hours and did 20 knee pushups and 10 situps im tired
Reply from ashley, Age 13 - 08/24/05 - IP#: 82.194.62.xxx r u crazy thats tooo tooo much ull shock ur body and wont be able to stick to a diet ,, oh man ,, do this. walk 4r 30 mins 4r 3 weeks than 4r an hour and so on ,, what ur doing is dangerous go easy girl
Reply from Montana to lola, Age 13 - 08/24/05 - IP#: 65.102.148.xxx :(
Reply from lola, Age 15 - 08/24/05 - IP#: 81.155.200.xxx lol i did a 14 mile walk (21 k) and i didnt lose anything!!!!! and it took forever. We were in fields aswel so it was more painful on the feet
Reply from Julie, Age 16 - 08/23/05 - IP#: 4.242.174.xxx You can deffinately do that much exercise without worrying about heart problems. I have soccer practice for 4 hours a day. The trainers wouldn't let us do anything that was bad for us. Instead of doing all that walking, you should jog a bit. It burns more calories. I'm not saying walking is bad or anything, you just might wanna add some running/jogging (perhaps as well as walking?) Anyway, Good Job!!!!
Reply from Sammy, Age 13 - 08/23/05 - IP#: 70.174.71.xxx Ahh, that's alot. Working out for so long is hard on your heart, especially if you're not used to it or get tired from only walking.
Reply from Montana, Age 13 - 08/23/05 - IP#: 65.102.148.xxx 5 hours now
Reply from Melissa, Age 13 - 08/23/05 - IP#: 69.47.248.xxx good job =] keep up the GREAT work!
Reply from jaimi, Age 13 - 08/23/05 - IP#: 66.230.21.xxx cool. i like walking. its easy
