From Mandy, Age 14 - 08/30/05 - IP#: 207.241.132.xxx Click here to reply
Ht. 5'3, Wt. 150!! - Hey what are flutter kicks and exactly how do you do them?....thanks!!:D
Reply from helen, Age 16 - 08/30/05 - IP#: 67.33.163.xxx go to this site http://www.shapefit.com/abs-exercises-scissor-kicks.html its shows you a perfect example and to count just go one two three one each time your legs pass each other
Reply from helen, Age 16 - 08/30/05 - IP#: 67.33.163.xxx flutter kicks are a great lower ab work out they can be hard but yeah its really good but they are super hard to explain....ill reply again in a minute when i find out how to explain them...
