From samantha, Age 13 - 09/01/05 - IP#: 68.9.72.xxx  Click here to reply  
Ht. 5ft, Wt. 140 - i need help! how do i lose weight? i want to lose 40 pounds before december 1, 2005!!!!!!!! any exercicsing tips would help to!! thanks
Reply from mj, Age 13 - 09/01/05  - IP#: 198.140.195.xxx
you should try to exersice do crunches and leg muscles try cutting out 500 calories of your daily diet, not a lot of candy and if you want an ice cream just one per week. exersice every 48hrs, and stick to it if you really want to lose weight, you wont really lose 40 pounds by december but you will get somewhere
 
Reply from Lindsey, Age 13 - 09/01/05  - IP#: 67.5.192.xxx
40 pounds...if I lost that much I'd be 90 pounds...sounds good
 
Reply from lola, Age 15 - 09/01/05  - IP#: 217.44.135.xxx
i think thatsa bit unrealistic maybe you should set for maybe 25 lbs??? sorry lol to break it to you unless you stick to a crash diet which is so bad :)