From Shekina, Age 17 - 09/06/05 - IP#: 156.56.123.xxx Click here to reply
Ht. 5'3", Wt. 210Goal: 140 - Anytime I eat dessert, I always gain 2-3 pounds, unless I have worked out the day that I eat dessert, then I usually stay the same or gain half a pound. Why does this happen, and why is it so hard for me to lose the weight back???
Reply from Jillian, Age 16 - 09/07/05 - IP#: 205.188.116.xxx I don't think it's the dessert itself that makes you gain 2-3 pounds. Make sure that you pay attention to portion sizes. If you want cheescake, have a few bites, not the whole piece. More that likely, you'll be satisfied. Also, they have some really good frozen desserts in the grocery stores now. (Smart ones chocolate chip muffins, or new york style cheescake) You can also have a rootbeer float with diet rootbeer and edys slow churned vanilla icecream. I recommend that to people all of the time. It's really good. Well, I hope this helped a little bit. Good luck!
Reply from Sammy, Age 13 - 09/06/05 - IP#: 70.174.12.xxx Try no dessert?
Reply from cassidy, Age 13 - 09/06/05 - IP#: 71.32.197.xxx um, don't eat dessert, or get hershey's sugar free peanut butter cups...soooo good! if u love chocolate, it doesn't even taste bad, and it doesn't have any aspertame!haha!
