From Lauren, Age 14 - 09/08/05 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.5, Wt. 148 - would it be ok if you were tryin to lose to eat 1500 instead of 1200 because i worries about not gettin enough nutrients and stunting my growth.
Reply from *Sammy*, Age 13 - 09/09/05 - IP#: 24.247.21.xxx whoops..i meant Brittany
Reply from *Sammy*, Age 13 - 09/09/05 - IP#: 24.247.21.xxx Yes 1500 calories is good for you..in fact, its great! Becuz it could stunt your growth and not only that, it will make you feel hungry and sick all of the time! Make sure you drink lots of water to also help fill you up! Good luck! (Don't listen to Sarah by the way..)
Reply from lauren, Age 14 - 09/09/05 - IP#: 142.165.25.xxx well i not supposed to really growing until i am around 16 becuse everyone in my family is like 6 feet or almost!!!!!
Reply from Katilyn, Age 15 - 09/08/05 - IP#: 216.74.216.xxx I personally don't think that 1200 calories is enough for ne one, 1500 w/ exercise is probably the better option.
Reply from Brittany, Age 16 - 09/08/05 - IP#: 152.163.100.xxx stunting ur growth- girl, come on... ur almost at the age where u quit growing- i dont think u should gain too much more calories- but i guess 1500 is ok, u just have to exercise more- eat the right foods with the right nutrients- dont worry about stunting ur growth- lol
