From *~Montana~*, Age 13 - 09/08/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 175 - on monday at school our PE class is going to walk or run w/e one u want a mile... should i walk it ? or run a while or what ?
Reply from *~Montana~*, Age 13 - 09/09/05 - IP#: 207.200.116.xxx thankz jenna,mandy
Reply from Sarah, Age 16 - 09/09/05 - IP#: 69.154.32.xxx not to change the subject or anything but u have to rin it in at least 15 minutes WOWOWOWOWOW at our skool u have to be able to run it in at least 9 minutes !! In 10 th grade i ran the mile in exactly 9 minutes but this year i ran it in 7:04 and i am overweight
Reply from Mandy, Age 14 - 09/09/05 - IP#: 207.241.132.xxx in my school you have to run it in like 12 minutes and in highschool you have to do the super duper mile which is run around the track once then up and down and up and down the bleachers stairs then do these weird windbreaker type things lol and like if i were you i would walk a little then try running and if you run out of breath just try jogging and if your still out of breath just walk a little then so on stuff like that
Reply from jenna, Age 13 - 09/09/05 - IP#: 69.37.220.xxx yea im doin tha mile in school now..i run the whole thing but slowly..just pace urself. and if u get tired speed walk for sum...i honestly hate tha mile run..but oh well
Reply from *~Montana~*, Age 13 - 09/08/05 - IP#: 207.200.116.xxx kk thankiez
Reply from Katilyn, Age 15 - 09/08/05 - IP#: 216.74.216.xxx Run as much of it as u can. At my school u just have to run it in 15 minutes....so u really just have to fast walk.
Reply from Julie, Age 16 - 09/08/05 - IP#: 65.182.247.xxx Run as much of it as you can. If you need to walk to catch your breath, do so, then continue running.
Reply from Bethany, Age 16 - 09/08/05 - IP#: 204.77.167.xxx jog, walk, jog, walk, etc. it keeps your mscles pumping which burns more calories and gives you a break.
