From Lauren, Age 14 - 09/10/05 - IP#: 142.165.24.xxx Click here to reply
Ht. 5.5, Wt. 148 - how come some people on here said you should eat 1200 or 1300 if your active and lucy tells girls who are 14-18 that are barely active to eat 1800 and girls that are farily active 2000 and girls who are really active 2400. so that means that 1200 and 1300 it not enough
Reply from Kaitlyn, Age 15 - 09/10/05 - IP#: 216.74.216.xxx WOW, I'm surprised. I though a lot of people on this site calculated their calories like a religion, I'm glad that some of you don't, makes me feel better.
Reply from lola, Age 15 - 09/10/05 - IP#: 217.43.222.xxx on nutrition labels it says the womens daily amount should be 2000 and if your losing weight then it should be 1200 hope that helped :) but I wouldnt bother counting calories because it has nothign to do with a balanced diet unless you wanna see how bad something is for you
Reply from Julie, Age 16 - 09/10/05 - IP#: 65.182.247.xxx Because people on here don't know what they are talking about. I personally disagree with counting calories. Just make sure the food you eat is healthy, and you only eat when you're hungry.
Reply from cassidy, Age 13 - 09/10/05 - IP#: 71.32.197.xxx no, lucy's wrong. if your trying to lose weight, and u have a low metabolism, u should eat 1200-1500 each day.
