From Amanda, Age 15 - 09/12/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'6, Wt. 157 - if i wanted to go on a diet were i had 6 to 8 small meals a day insted of 3 big meals a day how small would the meal have to be and wut kind of food how would i do this i need help please!!!!!!!!!!!!! good luck to all of u and god bless the pple in all the places affected me the hurrican
Reply from Melissa, Age 13 - 09/12/05  - IP#: 67.149.185.xxx
I've heard that that works a lot better than 3 big meals because you're not as hungry through the day. i've been doing that and i've lost a whole 5 lbs in one week! make sure you dont eat past 6:00 though because your matablolism goes to sleep.		 
Reply from Amanda, Age 15 - 09/12/05  - IP#: 205.188.116.xxx
by not me sry