From Brandon, Age 15 - 09/13/05 - IP#: 12.2.216.xxx Click here to reply
Ht. 5'5", Wt. 200 - I'm athletic, but have bad stamina when I'm running.I really want to run to lose weight, but I can't run for long periods of time.Do you guys think that running like 3 minutes everyday for a week for 2 weeks and then adding 3 minutes and doing the same thing and continuing it until it gets pretty high will work?Will that gradually make my heart stronger?
Reply from ashley, Age 14 - 09/15/05 - IP#: 82.194.62.xxx YUP! go to it , and itll help u loose weight ,, cut junk food and do that, and ur on the wright track
Reply from helen, Age 16 - 09/13/05 - IP#: 68.217.125.xxx with running you might want to start out for three minutes and then add about twenty seconds a day and then you will be running six minutes and that will build up your stamina...but you have to push yourself everyday or you are just gonna save it up for one day and morethen likely will not be able to do it
Reply from hilary, Age 13 - 09/13/05 - IP#: 68.115.100.xxx thats sounds like a good idea because your heart is gradualy getting used to it so its a great idea!!
