From courtney, Age 13 - 09/13/05 - IP#: 216.110.203.xxx Click here to reply
Ht. 5'1, Wt. 143 - HEY!! does any one have a good diet that works for them. that had succses ful weight lose with exercize?
Reply from dayna, Age 13 - 09/18/05 - IP#: 70.93.88.xxx i highly suggest starting with weight watchers. my aunt was able so lose 100 pounds in 2 years with it. and im 13 and im my first week, i lost 2.4 pounds!! i was SO happy considering i didnt really work out and i kinda splurge every once in a while. the meetings are VERYYYY helpful and the leaders are complete sweethearts! do it! its GREAT!
Reply from Kaitlyn, Age 15 - 09/13/05 - IP#: 216.74.216.xxx If u stay w/ Weight Watchers...it works beautifully...if not then just eat between 1200-2000 cals and exercise 30 min. or more a day!!
