From Joanna, Age 15 - 09/14/05 - IP#: 68.46.171.xxx Click here to reply
Ht. 5'2, Wt. start:195 now:191 - hey guys i havent been on in like 2 months ive been busy and upset, and then happy... i got down to 189.. but i gained it back.. im goin to florida in marc-april wen evr spring break is... and i want to wear a nice bathing suit... it dont have to be a bikini but someting that looks good... i want to however be in a bikini by summer... my main problem is excersising and SODA im addicted to it now... i cant stop i crave it constantly... we really dont have ne in my house but at school, omfg i have to het it its like who would drink water when they have soda... wut should i do im planning to start walking/jogging at nights... im not a morning person... sry this is long but can ne one help... and does any one wanna be buddies?
Reply from cassidy, Age 14 - 09/15/05 - IP#: 71.32.197.xxx drink club soda, and don't go on diet! it'll make u want more, and it'll make u eat more, too. just drink a lot of water, even if u don't feel like it.
Reply from Elizabeth, Age 14 - 09/15/05 - IP#: 67.48.228.xxx Well I would try to cut soda out of your diet slowly. If you cut it out all together way to fast then your gonna crave it way to much. Just try not to drink it every day soda has alot of calories in it and it's not good for you. I cut soda out of my diet along with sweets I eat fruit, salads and cereal. I heard cereal in the morning is really good for your metabalism. I guess it was prooven. Well if you want anymore tips email me at bratzbv91@hotmail.com I'll try and check my email more often:) I lost 45+ pounds (in 3-4 months) by not drinking soda and eating healthy with no junk food. If you want to loose more try doin crunches and sit ups. I do about 100 - 200 crunches a night and about 50 sit ups. Good luck!! :)
Reply from Bethany, Age 16 - 09/14/05 - IP#: 204.77.167.xxx i'll be your buddy. sexy_stexy_8@hotmail.com
Reply from chelseaaa, Age 14 - 09/14/05 - IP#: 205.188.116.xxx i loved soda soo much before too ...like unbelievably .. but then i stopped drinking it yes it was hard and there were time when i cheated but i havent drank it in so long now and the other day when i was coming from band i had a sip of soda cause i was soo thirsty and i didnt want to wait to get home cause it was in the car and i thought it was so disgusting and i just dont like soda anymore ... soo thats a good thing
