From Shay, Age 17 - 09/15/05 - IP#: 24.208.174.xxx  Click here to reply  
Ht. 5'6, Wt. 139 - oh & i found "healthy choice" soup cans and i loooove them, they fill me up & one whole cup is only 100 calories & only 15 of them are fat!!! you could work the whole can off by running ONE mile...i think its great!!
Reply from Beth, Age 16 - 09/15/05  - IP#: 68.193.73.xxx
Just watch out for the sodium. There's tons of salt in canned soup. Sodium raises blood pressure and eats away at your bones.