From lucee, Age 14 - 09/17/05 - IP#: 213.40.131.xxx Click here to reply
Ht. 5ft6, Wt. 140 - hey i have a problem....i am a binge eater! i dont know how to stop i just cant stop eating like after my tea even if im not hungry i find myself emptying the cupboards it can get so bad that i eat 5 kitkats, half a tub of ice cream, crisps and anything else i can find lying around EVEN though im not hungry. i cant help myself i start a diet, i eat a healthy breakfast, go to school, have an apple at around 11 and then by 12.45 i just cant stop myself buying a bottle of irn-bru, packet of crisps and chocolate bars for lunch! has anyone got any advice for me whether you have been throught his or not and PLEASE do not just say go to your doctors because i cant nobody but me knows about this! please help me x
Reply from brooke, Age 13 - 09/20/05 - IP#: 12.219.12.xxx sorry, it sound so funny for people to be talking about "having tea" and stuff. cause im from america and we just dont do that. lol. sry. brooke
Reply from jayme, Age 18 - 09/18/05 - IP#: 68.186.30.xxx ok hunny this is what i do to help me! make a chart only to eat MEALS 3 times a day: breakfast, lunch, and dinner. it is ok to have a light snack in-between. THE ONLY PERSON WHO CAN HELP YOU.....IS YOU!!! if after you eat breakfast and you find yourself still hungry, very quickly drink an 8 oz glass of water to fill your stomach, depending on your weight drink 2 glass's if you are still not full. DO NOT EAT MORE THEN 3 MEALS A DAY!!! that is very important...try to cut out all soda's and juck food for a month and i garentee you WILL lose weight!!! but you are the only one that can help you. i can just give you advise.....i'll tell you a secret, i used to weigh 386 pounds!!! no joke and when i cut out all the soda and junck food that had sugar's in them, i did some jogging every other night, and i ate healthy food i lost 100 puonds in 2 months!!! you can do this i have faith in you, if you have any more questions e-mail me at :krazzy_kidd420_123@hotmail.com but remeber you are the only one who can help you i cannot make you stop eating or make you start excersizing....but i can give you lots of advise, it is your choice to use it!!.....good luck hun!
Reply from Ro, Age 18 - 09/17/05 - IP#: 24.201.88.xxx I'm so happy that I'm not alone. We really need help!!!! If we keep binging we are going to eat ourselves to death. I eat all night even when I'm so full I can feel mt stomach stretch and I can stop. We have to finds ways to stop. And even worst I imagine if someone saw how disgusting I look when I binge...like a monster!!!!
