From kerrie, Age 15 - 09/19/05 - IP#: 84.68.34.xxx Click here to reply
Ht. 5.5 foot, Wt. 110 - I used to go on this site ages ago but now i dont need to i have gone from being 150 pounds to 110 pounds all i did was for three weeks excercised everyday and made a food plan where i cut out all junk food completely and its wokred so you all can do it if you have any questions feel free to ask! good luck to eevryone
Reply from janeal, Age 14 - 09/24/05 - IP#: 12.203.162.xxx can i please have your email here is mine nealiegirl15@yahoo.com
Reply from Cammile, Age 15 - 09/20/05 - IP#: 65.10.157.xxx holy shiza!! o.o wow...can you tell me what could actually help me do what you did?
Reply from kerrie, Age 15 - 09/20/05 - IP#: 81.76.9.xxx it took me 3 weeks to lose all that weight thats how long you need to cut the food out for and excercise and trust me you'll drop the ponds like that!!
Reply from kerrie, Age 15 - 09/20/05 - IP#: 81.76.9.xxx well i just cut out all junk food and ate good foods, such as saladsa, fruits, and i only drank water, for my exercising every day for an hour i would play on my dance mat or do a work out video after this for half an hour i would walk around the block if you do this every day you'll have no problems !!
Reply from hilary, Age 13 - 09/19/05 - IP#: 24.180.150.xxx what was your plan because im having troubles right now
Reply from Kolleen, Age 15 - 09/19/05 - IP#: 12.202.134.xxx Hey first of all i just wanted to say : CONGRATS!!! how exactally did you do it? like exercises and did u have any thing u wanted to loss it 4 or did u just do it on ur own... if you would e-mail me ko_go2008@yahoo.com Thanks and congrats again!
Reply from Mandy, Age 14 - 09/19/05 - IP#: 207.241.132.xxx how long did it take for you to lose that amount of weight?
Reply from Brandon, Age 15 - 09/19/05 - IP#: 12.2.220.xxx What exercises did you do and did all you do cut out the bad food or did you also like go on a special diet?
