From Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx Click here to reply
Ht. 5'6, Wt. U dont wanna know - Ok, I know losing weight is hard...REALLY hard.. but I cant seem to stay away from food or even get off my butt to exercise...I dont know what to do..anyone have any motivational tips?
Reply from Leena, Age 13 - 09/24/05 - IP#: 69.145.198.xxx Thats a good idea....I might try it... THANX!
Reply from hilary, Age 13 - 09/24/05 - IP#: 24.180.150.xxx well the food is the main thing that you should change because its the most important so if you can control yourself make up a chedual of what to eat and when to eat it. or just make a schedual of what all to eat in a day adn mark it off if you ate it and spread that food out throughout the day
Reply from Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx Thank you! I thought about the two day thing and your right...this summer when I was doing exercises every day I would get up at 9 at night just to do Tae Bo, so yea, I need to force myself and I dont know anything about the food....sorry...THANX THO!
Reply from helen, Age 16 - 09/23/05 - IP#: 68.158.4.xxx all you gotta do is force yourself to do those exercises two days and then you will be in a good routine and you will feel really bad if you miss a day ...so yeah just get in a routine and get on with it...about the food thing i have that problem to so if you have any tips please share
