From VALERY, Age 13 - 09/24/05 - IP#: 65.10.70.xxx Click here to reply
Ht. 5'5, Wt. 155 - ok i like reeeeeeeeeeeally need help i have tried to do everything anyone noe a good diet where i wont starve myself ?
Reply from hilary, Age 13 - 09/24/05 - IP#: 24.180.150.xxx ok im not sure if this willl work on not but make a list of stuff (like for a day) that equals 1200 cals and throughout the day have something on the list then check it off and spread it out throughout the day and so you no how many calories your eating and so oyu no how much to eat.
