From Melissa, Age 13 - 09/25/05 - IP#: 67.149.185.xxx  Click here to reply  
Ht. 5'4, Wt. 150 - how much would an hour of aerobics per day help?
Reply from cassidy, Age 14 - 09/26/05  - IP#: 71.32.197.xxx
the fat slides off. if u do cardio an hour a day. 		 
Reply from orcy, Age 14 - 09/25/05  - IP#: 68.14.141.xxx
a lot ! excerisce does a lot, you can lose an additional 1 or 2 lbs a week ! 		 
Reply from Korey, Age 15 - 09/25/05  - IP#: 64.136.26.xxx
d pends on the intensity of the arobics and ur
diet