From Andrew, Age 16 - 09/25/05 - IP#: 68.58.25.xxx  Click here to reply  
Ht. 5'8, Wt. 230 - hey my name is andrew and im tryin to lose about 40 pounds and its really hard im tryin to lose my stomch any1 plz help me out and tell me how i could really lose weight i was thinkin about goin to gym ive been workin outt kinda but im 5'8 and that is kinda tall but some people think its ok becuz of my height but i have a stomch n fat i want to lose it by Dec !! thats 3 months !!
Reply from Korey J, Age 15 - 09/26/05  - IP#: 64.136.26.xxx
if u have any pics, can u send them to jokozingo@netzero.net
 
Reply from _ - 09/26/05  - IP#: 4.235.21.xxx
send ur pics to jokozingo@netzero.net		 
Reply from Andrew, Age 16 - 09/26/05  - IP#: 68.58.25.xxx
yea i gota pic		 
Reply from Chelsa, Age 15 - 09/26/05  - IP#: 65.136.153.xxx
Do u have any pics of u?		 
Reply from emma, Age 16 - 09/26/05  - IP#: 62.255.64.xxx
hey i dont think that its healthy or even possilbe to loose that amount of weight. but im doing something simular, im loosing 21 lbs by december thats a loss of 2lbs a week. I suggest you find out youre daily recommended calorie intake and eat 500 calories less. Do half an hour to an hour of cardio and wulah!