From kahla, Age 13 - 10/06/05 - IP#: 144.139.80.xxx Click here to reply
Ht. ?, Wt. 134 - hi i feel really big i am the bigest in my class and my hole grade i have done many things too take off wight but it keeps coming back and i cant seem to keep it off HELP QUICK
Reply from Lana, Age 15 - 10/06/05 - IP#: 12.64.234.xxx If you want to keep it off. There is really only one way to do that, and that is to exercise regurally. Even when you are done losing weight, you should continue to be active, perhaps not as much, but you should still work out at least 3 times a week. The benefits of exercise are sadly temperary, so you should always live a active lifestyle.
