From chad, Age 15 - 10/08/05 - IP#: 67.162.107.xxx Click here to reply
Ht. 6 ft, Wt. 230 - Hi. my name is chad. i just want to no how to lose up to 20 to 40lbs before december 15. thats when my skools homecoming is and i wanna go with someone that likes me and doesnt just want to go as "just friends" it just isnt fun with just "friends". so if someone can help me, that'll b great. i dont eat meat (except chicken) and i dont eat fish. i usually eat special k ceral with soy milk for breakfast, lunch i dont no, and for dinner im starting to eat soy burgers. also, im not gonna b drinkin pop unless its ok, cuz my teacher said he stopped drinkin pop for just a month and he lost 10lbs.....would sprite zero still b good tho, it has nothin in it..... someone........HELPPPPPP!!!!!!!
Reply from Jules, Age 15 - 10/11/05 - IP#: 70.109.218.xxx Shhh! Don't freak out, it'll be okay! Eat healthy foods, steer away completely from fast food restaurants -- ewww!!!! Fruit and veggies -- I am a vegetarian myself. It might be hard, but do your best! Drink lots of water and exercise as often as you can! Good luck! You can do it!
Reply from Monica, Age 16 - 10/09/05 - IP#: 205.188.116.xxx well I don't know about everybody else but over the summer I use to just try to drink water but it was hard so my nana told me about sprite zero and i actually liked it. so I would drink that when I had cravings for soda but I mostly drink water and after a while u get used to just drinking water. So my suggestion is to drink it when you really feel like u want soda but always water is the best to drink. hope I helped u good luck. Thats my goal to 40lbs
Reply from hilary, Age 13 - 10/09/05 - IP#: 68.115.108.xxx ok well if you cut otu pop completely then after time youll not like it any more.. beleive me when i say that and just get exersaize into your daily routine and itll start coming off if you keep up the healthy eating
Reply from Caitlyn, Age 14 - 10/08/05 - IP#: 71.38.178.xxx try crunches situps pushups and running
