From Kathryn, Age 14 - 10/09/05 - IP#: 24.163.34.xxx  Click here to reply  
Ht. 5.4, Wt. 156 - hey yall, so far I have lost 13lbs...but I am starting to gain some since school started...I never have time to work out...I don't want to go back where I started, any help?! *kp*
Reply from cassidy, Age 14 - 10/09/05  - IP#: 67.177.30.xxx
how did u lose weight? just keep doing that, but add 10 more minutes to your cardio, and if u haven't been doing cardio, then start out with 20-45 minutes of it a day, try 2 times a day, if u really want to burn off those cals!