From meghan, Age 15 - 10/10/05 - IP#: 66.30.74.xxx Click here to reply
Ht. 5'5, Wt. 208 - ok my new plan.... do what my brother and father did... both of them lost over 50lbs by not eating lunch... theyd eat ceral for breakfast, which is what my family usual has for breakfast, then no lunch, (well my dad ate a piece of fruit, by brother just had a drink) im gonna just have a drink, and then a regular dinner... like watever my mom cooks or like a salad at a restaurant but im still gonna cut what i eat at dinner in half... plus no snacks... this is gonna cut like 700 calories... i know its not the healthiest way to do this but right now, its the only way. its worked for people i know so wish me luck
Reply from dayna, Age 13 - 10/13/05 - IP#: 70.93.93.xxx its VERY important to eat at least 3 meals a day! instead of not eating at all, bring some string cheese and water! pack something healthy..in the end, its better than nothing!
Reply from Kaylie, Age 15 - 10/11/05 - IP#: 24.207.41.xxx You don't have to skip lunch. Just pack something really low calorie and work out a little more. Skipping a meal is not good for you and most people who do that find that they eat more later. For a small lunch just eat an apple and a few crackers. Koolaid also has Koolaid Jammers 10 which are 10 calories for each one.
Reply from Jess, Age 15 - 10/11/05 - IP#: 62.254.0.xxx I did that! I hat cereal for breakfast, then an apple for lunch, and normal tea. With no snacks. i lost 30pounds really quickly
Reply from ashley, Age 14 - 10/11/05 - IP#: 82.194.62.xxx wrong thats not healthy ,, to be sucessful at weight you have to have 3 meals and two small healthy snacks. if u skip a meal your diet is on the wrong start
