From ashley, Age 14 - 10/14/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 5f,5inches, Wt. 230 - why cant you loose 5 ibs a week , its only 2kg!!!!
Reply from ashley, Age 14 - 10/15/05 - IP#: 82.194.62.xxx yup i know , but ive been on a diet 4r a moth and i lost 12 ibs, is that all water weight?
Reply from brooke, Age 13 - 10/14/05 - IP#: 12.219.12.xxx the most body FAT your body CAN lose in a month is 8 lbs. n e thing else is either water weight or muscle. 5 lbs is not a good goal per week, though maybe per month. i wish weight loss was that easy!!
