From courtney, Age 15 - 10/15/05 - IP#: 67.170.170.xxx Click here to reply
Ht. 5'7, Wt. 225 - can anyone give me some diets or something that have worked for them?
Reply from dayna, Age 13 - 10/16/05 - IP#: 70.93.93.xxx weight watchers or south beach diet work good. i lost 10 pounds in 2 weeks with south beach!
Reply from courtney, Age 15 - 10/16/05 - IP#: 67.170.170.xxx sounds like a really little
Reply from Leah, Age 14 - 10/15/05 - IP#: 69.107.42.xxx Hi! I weigh 80 pounds. You know, I'v read tons of stories about girls who were a bit to fat for their age. Don't worry. Here's a proven diet. Still yummy, and you can't eat ANYTHING else. No snacks! Breakfast: Orange Juice and a granola bar Lunch: Salad (with no chicken or fatty dresing) Dinner: Bowl of veggie soup (no noodles or chicken!!!) Breakfast: Apple juice with a bowl of oatmeal Lunch: Veggie burger with SoBe Dinner: Salad Breakfast: Carrot and Apple juice(it's really good if you add more apple!!) Lunch: Carrots and dip with celery Dinner: BAKED (NOT fried..) Chicken. One leg ONLY! With brown or spanish rice. Enjoy!!
Reply from courtney, Age 15 - 10/15/05 - IP#: 67.170.170.xxx i'm excercising a lot and i am a vegetarian
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.227.247.xxx some people agree some dont... high protien worked well for me.. but sooner or later you'll platue and be stuck unless u add exercise.. thats what I did wrong
