From lauren, Age 14 - 10/22/05 - IP#: 142.165.28.xxx  Click here to reply  
Ht. 5.4, Wt. 145 - are teddy grahms a good snack, cause 25 of them is 130 cals and 4 grams of fat and 7 grams of sugar and i was just wondering cause a granola bar in usually between 130 to 160. and u can ear way more teddy grahms instead of just 1 bar.
Reply from R, Age 15 - 10/22/05  - IP#: 69.114.87.xxx
thats ok but a snack should be about 80-110 calories
if ur going to have that only eat a serving it is so easy to add on more cals if u just take 5 extra or more
 
Reply from anne, Age 18 - 10/22/05  - IP#: 131.229.171.xxx
look at the nutritional value. amount of fiber? and vitamins? calcium? make sure you're getting quality food for your calories.