From ~*Montana~*, Age 13 - 10/23/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - hey peoplez... I was wonderin what doez everybody feel bout sit-ups/crunchies I feel that they don't do anythin for you or anythin now...I just don't feel like it doez. Anybody agree? Disagree ?
Reply from carla, Age 14 - 05/26/06 - IP#: 67.140.79.xxx hey girls and guys its my first time on this site and its about summer. i have been told i am a pretty girl but no commonts on my body. i started ganing weight about when i was 7 i know you people fell
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx Thankz...
Reply from brooke, Age 13 - 10/24/05 - IP#: 12.219.12.xxx crunches will help you gain muscle, which can help you lose weight. it just takes time.
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx Okay thankz everybody :)
Reply from sami, Age 17 - 10/24/05 - IP#: 70.32.242.xxx do them on the big yoga balls.. i do 300 a night on the ball while im watching tv .. 100 each time then rest do 50 or 100 more then rest.. you realllly feel it the next day and its much easier and it doesn't hurt your neck. floor crunches dont do jack for me either. good luck
Reply from Usha, Age 15 - 10/24/05 - IP#: 207.200.154.xxx you can do a million crunches, but unless you do some serious cardio and burn off that layer of fat ontop, you won't see them. So the best thing is to keep doing them, but do cardio too so you'll burn the fat off. Crunches etc. will tone your stomach, but they won't get rid of that layer. I heard this from the experts. Hope to have been of some help. Good luck!
Reply from Julie, Age 17 - 10/24/05 - IP#: 4.242.171.xxx Yeah, it's kinda worth it. It just has to be enough. For example, my PE teacher will have us do 100 in a row, or 5 minutes straight, and that's really good. But if you only do a couple, then you're not going to get much of a result. Thinking about it, during the summer, when I was doing Denise Austen's 15 minutes Ab Workout almost everyday, I really had some hard abs ---I just had a bunch of fat covering them. So, my short answer is, yeah it does help for me. Sorry so long, and rambling so much.
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx kk thankz.
Reply from Korey, Age 15 - 10/24/05 - IP#: 64.136.26.xxx hey montana, it is too hard for me to do a sit up now that my gut is in the way but i know that they burn like no calories
Reply from *~Montana~*, Age 13 - 10/23/05 - IP#: 207.200.116.xxx lol okay...It just doesn't seem like it'z workin for me but yeah... :( thankz
Reply from Leena, Age 13 - 10/23/05 - IP#: 69.145.114.xxx I agree....maybe cuz I'm impatient tho
