From Tia, Age 14 - 10/26/05 - IP#: 4.238.219.xxx Click here to reply
Ht. 5 ft 2in, Wt. 179 - There is this new thing in our school Its called the Physical Fitness Club And it goes for 9 weeks and then it goes to another 9 weeks and I think is a really great program. See you also get weighed in each week and you see how much weight you lost ( like the show called the biggest loser ) How many pounds do you think I should be able to lose in 9 weeks? PLease Reply Thanks alot
Reply from Julie, Age 17 - 10/26/05 - IP#: 4.242.183.xxx It depends how big of a lifestyle change you are making. So if you are going from overeating and binging on junkfood, and not doing any exercise, to this exercise program, and changing your eating habits, you are going to lose than if you are already eating pretty healthy, and are on a pretty strict exercise plan.
Reply from April, Age 13 - 10/26/05 - IP#: 67.32.190.xxx 9 weeks i say umm 10 - 15 a month so that would be 30
Reply from melinda, Age 13 - 10/26/05 - IP#: 207.200.116.xxx it really depends on how hard u work, and what u eat(be sure to eat healthy) but i would say about 5 pounds maybe a little more. but anyway good luck!!!!!
