From Elizabeth, Age 14 - 11/01/05 - IP#: 67.48.228.xxx Click here to reply
Ht. 5'8, Wt. 175 - Hi everyone, Do you guys think I ate to much, to little or just enough today? I ate a small bowl of raisen bran cereal for breakfast, a small garden salad for lunch w/fat free dressing, 5 graham crackers (serving size 2 whole crackers, 130 calories and 35 fat cal.), and a small apple square (it's kinda like a poptart). Lol I know I ate alot of graham crackers but I'm not eating dinner tonight and I LOVE graham crackers haha. So please comment back. I walked from school today (a total of about 10 blocks) then I walked down my road,through the cemetary and back home (about a half mile) I also plan on going on the exercise bike/glider for 30 min. cause it's a prooven fact that 30 min of an activity that gets your heart flowing keeps your metabalism going for 13 hours even if it's after 7pm and your metabalism slows down for the night if you do 30 min of heart pumping activity it will keep going for 13 hours. My mom read that in a health magazine. So how did I do today?
Reply from christina, Age 14 - 10/31/05 - IP#: 70.68.9.xxx shiiit..thats a long message buu still i read it ummm i htink u did ok exept u fuc-ked it up with the craker
Reply from Rina, Age 16 - 10/31/05 - IP#: 172.161.201.xxx Hey, I think your doing really good. But I would eat more calories, remember you have to eat to loose weight and calories is like energy. Don't deprive yourself, I know you can do it! Good Luck!
