From FrAnKeE, Age 13 - 11/01/05 - IP#: 172.214.162.xxx Click here to reply
Ht. 5"8, Wt. 12 Stone - Does anyone here have a good diet that has worked for them? Nothing like one of them stupid fad diets that will make me starve! If you do have one please email it to xdevx@hotmail.co.uk or blondebird7002@aol.com...please email it not reply on here because i hardly ever come onto this site..thanks alot x
Reply from Amy, Age 15 - 11/02/05 - IP#: 144.131.170.xxx Latley ive been eating friut 4 breakfast and lunch like 2 bananas and two apples and an orange, and having 2 litres of water for the day. Then 4 dinner i have what my family is having, but if they r having veggies ill have extra and if its meat ask for lean meat. Then ju7st go for a walk after skool or wheneva, and when u get home do lunges, situps, and stuff .like that. Good Luck. Ive lost 6 pounds