From lysha, Age 13 - 11/02/05 - IP#: 69.251.25.xxx Click here to reply
Ht. 5'7", Wt. 210 Lbs - Does anyone know a safe diet to help me lose at least 80 pounds before june which is when i graduate.
Reply from Emily, Age 14 - 11/02/05 - IP#: 24.70.95.xxx If you can just eat healthier, lower fat options focusing on the 4 main food groups and get regular exercise you might be able to. However I know how hard it is to stick to those simple words. I am wanting to lose about 60 pounds, so if you would like to be weightloss buddies we could encourage eachother and keep one and other motivated on this "journey". I know a lot of SAFE and easy ways to lose weight...even though I have never stuck with them they might be able to help you. If you are intersted in exchanging email addresses just right back or what not.
