From *sky*, Age 16 - 11/02/05 - IP#: 68.187.27.xxx Click here to reply
Ht. 5'10, Wt. 176 - hey guys, I know people think that i'm not fat but i FEEL like it! this summer i was doing really good and looking ok but i want to look better! Is it bad to write down everything you eat and only limit yourself to 10 items a day? i want to be a least 150pds
Reply from joanna, Age 15 - 11/03/05 - IP#: 68.46.171.xxx writing down everything you eat is no bad at all, im in weught watchers and the emphsise it, hoever 10 things a day is pretty low, instead of 10 thing make it 2,000 caleries per day or 1,500 to stay on the safe side
