From Jillian, Age 12 - 11/06/05 - IP#: 67.136.114.xxx  Click here to reply  
Ht. 5'4.5, Wt. 215 - Is it true that if you just cut your portion of food in half you will lose weight?
Reply from Shekina, Age 17 - 11/06/05  - IP#: 156.56.123.xxx
Yes, it's pretty much true. I have a friend who just cut back on what she ate, no exercise, and she lost 50 pounds in a year. So yeah, I would say it works!