From elaina, Age 13 - 11/08/05 - IP#: 68.199.40.xxx Click here to reply
Ht. 5'3, Wt. 193 - i have a health issue right know with my weight, and i got an x-ray 2 days ago, and got thae reluts today and i have serious spine issues, my doctor says that my weight id to much for my back, i need help guys, i dont know what to do anymore, and my doctor also told me that my issuse can't be solve, ao my back will stay like this forever....i feel like crying right now but i not going too, i really needed help...i dont know what to do, i dont like to exerices because every times i dont sit ups my back starts to hurt, and i was on a diet, but then i stop agian for some werid reson :(...how should a diet go?
Reply from orcy, Age 14 - 11/08/05 - IP#: 70.172.200.xxx excersice doesn't have to be strenuous, walking for like 45 minutes a day can really help you lose some weight. and even though your back problem cant be fixed, im sure it will feel better once you lose some weight. and besides, it cant get better, but it can still get worse
Reply from Lindsey, Age 13 - 11/08/05 - IP#: 67.5.230.xxx Oh my gosh I feel really bad for you! About excercising, try finding ones that won't hurt your back. Drink lots of water, brush your teeth a lot, and eat lots of fruits and veggies.
