From romy, Age 13 - 11/08/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'8, Wt. 275 - Noew guyz i am super overweight and you all think its alout to weigh 180 or so but thats what i want i weigh 275 and its so hard but the thing is no one talks bout me cause i am the most popular person in the school cause if anyone called me fat i would kick there A$$ and i have not thought about my weight lately now what should i do in order to loose weight anyways please help
Reply from Emily, Age 17 - 11/08/05  - IP#: 71.112.36.xxx
don't listen to romy. Just make your portions a tad smaller. Power walk or walk 4-6 times a week. Most important eat all of your food groups so your matablism is faster and you burn more canlories. Plus don't skip breakfast, eating break actually helps you lose weight.