From dont wanna sayy, Age 17 - 11/10/05 - IP#: 24.141.43.xxx Click here to reply
Ht. 5something, Wt. 20 from final goal - guys i seriously have a problem. i eat about 3 chocolate bars a day on top of meals and cant stop. ive been stealing my little brothers chocolate (from haloween) for the past couple days and he just noticed. and complained. i denied it and i feel horrible horrible. whats wrong with me? why do i caer but not enough to control myself. u guys could probly post comments like. get a grip or thats mean or w/e. but im serious! i dont even caer anymore how much trouble i get in.. or how bad it makes me feel. its like a horrible drug. . and i exercise alot which is pointless cuzi eat horrible horribnle food.
Reply from Emily, Age 17 - 11/10/05 - IP#: 71.112.36.xxx the only way to stop is to hide the candy or through it out of the house
Reply from Jane, Age 17 - 11/10/05 - IP#: 70.57.251.xxx Quitting cold turkey from sweets is the hardest thing to do in the world, and I don't suggest it. It was a huge problem for me when I began losing weight. You can't just quit eating a certain amount of food when you have become acustomed to it. My suggestion is that you substitue the chocolate with some sort of fruit. I did the exact same thing with my love for chocolate, and replaced it with apples. Instead of eating all of the good-tasting yet frighteningly bad for you chocolate, try some sort of good tasting, frightfully good for you fruit or something else of the sort. That's what I do.
Reply from orcy, Age 14 - 11/10/05 - IP#: 70.172.200.xxx just slowly cut down on your food intake. if you try to stop all at once, itll be way to hard.. eat more fruits and veggies, less fattening foods (cookies, ships) cut out soda to like , once a week etc
Reply from nikki, Age 17 - 11/10/05 - IP#: 24.141.43.xxx no probly more than that. ughh why dont i caer?? i only care after when i see im gaining weight. i feel so pathetic and hopeless.. i mean no one can help me..
