From ~BlooP~, Age 15 - 11/10/05 - IP#: 66.91.0.xxx  Click here to reply  
Ht. 5'5, Wt. 200 - Hey ppl.... well.. i found this site... i have been looking for a good site like this for a while..... its good to find support and ppl like me trying to lose weight... well... ive cut my meals down and banned all sodapop from my life...ive been trying to get outa the house more and exercise.... if any of you have more things to try id be very grateful.... ty
XOXO ~BlooP~
Reply from Emily, Age 17 - 11/11/05  - IP#: 71.112.36.xxx
once in awhile u can have a treat because if u restrict to much later you'll end up overeating it
 
Reply from orcy, Age 14 - 11/11/05  - IP#: 70.172.200.xxx
i think what your doing so far is good. make sure you drink lots of water in place of the soda and cut out fattening foods like cookies, chips, etc. also cut out white flour foods as much as you can and eat whole wheat breads, pastas etc. also eat tons of fruits and veggies. good luck !
 
Reply from cha, Age 21 - 11/11/05  - IP#: 203.115.19.xxx
gtrhythj ythty 5y56y ik u