From Orcy, Age 14 - 11/11/05 - IP#: 70.172.200.xxx  Click here to reply  
Ht. 5'7", Wt. 170 eek !! - ok brek- kashi bar (170 cals)
lunch- ham and cheese lean pocket (280 cals) and a banana (100 cals)
snack - 100 cal pack (100 cals)
plus i burned 200 cals on the treadmill how am i doing so far?
Reply from *~Montana~*, Age 13 - 11/11/05  - IP#: 207.200.116.xxx
I think you did good so far :) what is a kashi bar ??