From valery, Age 13 - 12/15/05 - IP#: 65.10.37.xxx  Click here to reply  
Ht. 5'4, Wt. 153 - hey guys omg my method is working i have lost 4 pounds in a week its really working for me i hope it helps u guys
morning
*kellogs special k strawberry cereal and milk (soooo good)
lunch
*arizona tea with peach flavoring (omg its sooo good im not kidding instead of drinking water cause i hate it i drink this and its sooo good..and 0 calories!)
dinner
*arizona tea and little 2 100 calorie little snack packs...
in total this is 1000* calories which is what u need to eat to lose weight so it doesnt come back...i love you guys omg its really working...and theres a really good tasting water from dasani and it has lemon and raspberry flavoring and the lemon tastes like sprite...i love it!
i hope it help any of u...if u decide to do this please comment so i know im actually helping someone!
lol ok byee
omg dance, dance by F.O.B is the best i just think its awesome
Reply from Maegen, Age 16 - 11/15/05  - IP#: 216.220.27.xxx
i hate to ruin it..but you need to eat 3 small meals a day..and more then 100 cal. snack packs..they are VERY GOOD i know! but eat more vegies and fruits and exercise daily. you'll get there just as fast. if not faster!		 
Reply from lauren, Age 17 - 11/14/05  - IP#: 195.93.21.xxx
Well done hun! Seems like your doing really well. Kep it up and you'll be there in no time.		 
Reply from emily, Age 17 - 11/14/05  - IP#: 71.112.36.xxx
dont go any lower than 1300 calories or else ur body will thinks ur starving it and burn calories really slow